Want to see what a 65 year old strength coach eats for breakfast that is still blessed with unlimited amounts of energy?

2 whole eggs on gluten free bread
Greek yogurt with Raspberries, pumpkin seeds, chia seeds and Kind Granola!
Cranberry/Pomegranate Juice.

This breakfast is full of the right Macronutrients, Micronutrients and nutrients that help strengthen the immune system!

If you’re wanting help with your nutrition for more energy as you age, text or give me a call!
(Certified Sports Nutritionist ISSN)